Scroll
Recipes to SUPPORT you on your wellness journey!
BREAKFAST
Featured
LUNCH
Featured
If you are sensitive to gluten or want to reduce your blood sugar spikes, this dish is for you!
Savory, flavorful, and fulfilling! Happy Nourishin!
This delicious, easy Philly cheesesteak is made from thinly sliced pieces of beefsteak and melted goat cheese and is designed to be eaten in a bowl!
DINNER
Featured
DESSERTS
HEY FRIEND…
I
’M SHANNON
A TRANSFORMATIONAL LIFE & BUSINESS COACH, FOODIE, FITNESS MENTOR, WIFE & MOMMY.
I HELP BUSY WOMEN THRIVE IN FAITH, FOOD, AND FITNESS.
JOIN THE COMMUNITY
Looking for sisterhood and accountability to thrive in faith, fitness, and food?
THE NOURISH PROGRAM
Dynamic 4 Week program designed to help your
body thrive in just 4 weeks!