Pina-Kale-Lada
INGREDIENTS
2 cups of organic Kale (destemmed)
1 cup to 2 cups of frozen organic pineapple
Juice of 1 orange
Juice of 1 lemon
Quarter of the skin of the juiced lemon
1 cup of water
PREPARATION
In a high powered blender, place the organic kale leaves, pineapple, and citrus juices, and water in together.
Blend on high speed for about 1 to 2 minutes
Enjoy Fresh!
TIPS
Put the Kale in the blender first to breakup the fibers.