Shannon
Work With

life and nutrition coaching raleigh, nc

become a member

Surround yourself with faith-filled, like minded women who want to feel their best from the INSIDE out. This is for busy women who want to feel their best, eat clean on the go, and do life with vibrant and joyful Sisterhood. The goal is to feel HEALTHIER, HAPPIER, and more confident with women who get you. Learn how to elevate your faith, your wellness, and your purpose with me as your dedicated coach!

faith. food. fitness.

The Sisterhood

enroll today

4 Weeks To Nourish is a four-week coaching program with me! When you enroll, you get equipped with the live classes, the simple plan, practical tools, and my guidance that you need to understand how to align your body to weight loss and health, with streamlined resources, a robust program of action, structure, coaching, cooking, and accountability to change your life in a sustainable way!


build nutrition & lifestyle habits that lead to a healthier you.

Nourish Program

latest retreat

You are invited to a beautiful time of connection, growth, and conversations with me. Faith retreats give you moments to learn from me in a practical, powerful, uplifting, and life-changing way! If you are ready for clarity, confidence, and purpose-driven togetherness, then this is your time. 


pause. connect. get inspired.

Faith Wins Retreats

- Debra

“It’s the level of accountability that I need. Yet, the sisterhood doesn’t expect perfection; just, being true to oneself. There’s no pressure, just a push; and, that has helped me to continue to pursue my goals.”

- Tonia

“I’ve been working with Shannon since October of 2018. I felt miserable (constant joint pain) and was not happy with the way I looked in my clothes. Now, I’ve lost weight, toned my body, and I no longer have joint pain!”

- Kirstyn

“I really enjoyed the welcome call with Shannon, amazing recipes and the encouraging community found with the other participants!”

let's get started today

Share your goals so that I can better understand how to support you! I'd love to help you thrive in your journey and be vibrant from the inside out.

Let's experience Faith Wins together!

Ready?