It's time to make some shifts. Let me tell you how I did it.

Christian Life Coach for Women in Raleigh, NC

watch the welcome video

For my clients, it’s about vibrant wellness, goal-getting in fitness, and practical, nourishing solutions for vibrant health & happiness.

I have a passion for women to thrive in FAITH, FOOD, and FITNESS.

My empathy, combined with my extensive experience navigating health challenges, has driven me to find answers and support women like you who want to establish a joyful lifestyle of healthy living!

I work with motivated, audacious women who want to feel their best, eat clean on the go, and be healthier for the long haul.

Hi, I'm Shannon

meet the founder of Faith Wins, LLC

I’m a finance executive, wellness mentor, and community builder passionate about helping women thrive in faith, food, and fitness.

Because we were never meant to do life alone…and we don’t have to.

Like many women, I know what it feels like to carry a full life—balancing family, work, and purpose—while quietly placing your own needs last.

But I’ve learned something powerful: taking care of yourself isn’t selfish, it’s necessary.

The way we nourish our bodies, deepen our faith, and surround ourselves with meaningful community directly impacts how we show up in every area of our lives, especially in our homes.

That’s why I’m passionate about creating intentional spaces for women to pause, reset, and be poured into. I lead experiences for women that are life-giving, faith-filled, and rooted in real connection. Whether it’s through mentorship, nourish program, retreats, or the Sisterhood community, my mission is to help women build rhythms that nourish their bodies, strengthen their faith, and support the lives they’re called to lead. I help women build lives that feel aligned, supported, and whole.

I’m also a wife and a mother to two amazing, growing children; roles that have shaped me in the most beautiful and stretching ways.

at my core

After giving birth for a second time, it became clear that my health was spiraling downward fast. Just three months after my daughter was born, I was rushed into emergency surgery to remove my gallbladder, which had swollen to four times its normal size and was at risk of rupturing. It was a wake-up call that my body was in distress.

Not long after, our family made our fourth out-of-state move. The stress of relocating, navigating life as a new mom, and trying to understand what was happening to my body pushed me to a breaking point. Soon after, I was diagnosed with Hashimoto's thyroiditis, an autoimmune condition where the body attacks the thyroid.

In one sense, I felt relieved to finally have answers. But I was also told that managing it would likely mean medication for life. The hard part? Even with daily medication, my symptoms didn’t improve. I tried nearly everything, but nothing seemed to work. I felt exhausted, discouraged, and like I was simply surviving instead of living.

Giving birth twice was very difficult for my body.I didn’t realize it at the time, but after delivering my first born, I had postpartum triggered Hypothyroidism.

I'm here to help because I've had my own health struggles.

work with me

I created Nourish, my sisterhood membership, and my Faith Wins retreat series out of my own brokenness so that you can experience breakthroughs.

At my lowest point, my FAITH in GOD would not let me give up on myself.

I prayed and researched the science to restore my health again.

After assessing my symptoms, I changed my diet and my body began to align to health.

This is how I can help you...

First, I BELIEVE that Life restarts can and do happen at any age! I know what it’s like to feel isolated and at a loss in what to do to heal and to lose weight.