June 29, 2026

Tumeric Tonic

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I help busy women thrive in faith, food, and fitness. I'm here to equip, encourage, and help you establish a faith-winning lifestyle.

Meet Shannon

This Turmeric Tonic is a warm, comforting wellness drink made with anti-inflammatory ingredients that help nourish the body from the inside out. Naturally dairy-free, gluten-free, grain-free, and refined sugar-free, it’s the perfect daily ritual to support overall health, digestion, and immune function.

Faith-inspired Healthy Living

Faith-inspired healthy living is choosing habits that honor God, nourish your body, and equip you to fully live out your purpose. It’s a lifestyle rooted in stewardship, not striving.

Every time you come here to try one of my recipes I hope you learn to connect faith, food, fitness, and everyday rhythms into one cohesive lifestyle. Here, I am not only sharing healthy recipes; I am inviting you into a way of living that supports both your well-being and the life you feel called to live.

Tumeric Tonic

This Turmeric Tonic is a warm, comforting wellness drink made with anti-inflammatory ingredients that help nourish the body from the inside out. Naturally dairy-free, gluten-free, grain-free, and refined sugar-free, it's the perfect daily ritual to support overall health, digestion, and immune function.
Total Time 4 minutes
Servings: 1

Ingredients
  

  • 1 cup Hot Water
  • 2 tsp Organic Ground Turmeric
  • 1 tsp Organic Ground Ginger or fresh ginger root, shredded
  • ½ Lemon (juiced/squeezed)
  • ¼ tsp Black Pepper
  • 2 tsp Raw Local Honey

Method
 

  1. If you have fresh ginger shred it with a cheese grater. Add it to a small pot and cover it with water. Bring to bowl and the turn off.
  2. In a mug, add your dry ingredients.
  3. Squeeze in the juice of the lemon half.
  4. Add your honey.
  5. Pour over with hot water either from the kettle or using the the freshly boiled ginger. (NOTE: Use a strainer to strain the ginger as you pour the hot water into your cup.)
  6. Stir to mix well.
  7. Let the Turmeric Tonic brew for about 3 minutes. Then, stir again.
  8. Carefully sip to enjoy!

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