become a member

This is for women who are ready to prioritize their faith, health, and wholeness - because wellness was never meant to be done alone. You are invited to a space for faith-filled women to be encouraged, challenged, and supported as we build simple rhythms and grow stronger in faith, food, and fitness together. From book clubs, devotionals, online support to beautiful events…you’ll find it inside.

faith. food. fitness.

The Sisterhood

featured Sisterhood events

The goal is to feel HEALTHIER, HAPPIER, and more confident with women who get you. Learn how to elevate your faith, your wellness, and your purpose with me as your dedicated coach!

Do life with vibrant and joyful Sisterhood.

become a member

You want to grow in God. You’ve got weight loss goals. You know you need a plan. You need a friend, but you also need a PUSH. You need a faith-driven Coach and you crave uplifting women who get you.

You are ready to invest in your wellness and SHOW up for yourself in #faithfoodfitness You are tired of feeling tired and isolated. You are ready to get started NOW!

When you enroll, enjoy the benefits of an invitation to join Shannon’s private Sisterhood Accountability group, Sisterhood Team Coaching Calls, access to the latest researched based fitness programs, annual access to your fitness online and on demand, your nutrition dialed in with Superfood Nutrition + work with Shannon in FAITH.FOOD.FITNESS.

Ready to feel your best surrounded by women of faith?

we support you in real change

- Tonia

“Stop what you're doing, and enroll in Shannon’s Sisterhood! You won't regret it! It's life changing.”

reviews

These women are fantastic, and there is no pressure for you to do anything you don't want; it's all love and all God.” - Christy B.

You belong here!

The sisterhood has changed my mind, body, and spirit for the better; it could do the same for you.” - Kareeme

Just do it!!

We celebrate each other, pray for one another, do life together, and have meaningful relationships.” - Freida S.

The true Sisterhood connection.

Kind words from Sisterhood members...

Exclusive invitations and events.

Book Clubs and Devotionals Reading Plans

Monthly Sisterhood Coaching Calls

Clarity and Accountability

Thrive in FAITH, FOOD, and FITNESS…together

Sisterhood Membership Benefits…

“I joined the Sisterhood accountability experience. Shannon believed in my potential. I wanted to be part of an authentic Sisterhood, which focused on growth and transformation in all areas.”
- Shaunelle

"It was the best decision I could’ve possibly made for myself."

We thrive together in FAITH, FOOD, and FITNESS.

feel empowered

You will learn to enjoy your food. No restrictions, no "dieting". Just listening to your body.

enjoy your food
become a member

Does this sound like what you need in this season? Let's do life together.

You will explore activities to incorporate more movement into your daily life.

embrace the fun in fitness

- Debra

“It’s the level of accountability that I need. Yet, the sisterhood doesn’t expect perfection; just, being true to oneself. There’s no pressure, just a push; and, that has helped me to continue to pursue my goals.”

- Tonia

“I’ve been working with Shannon since October of 2018. I felt miserable (constant joint pain) and was not happy with the way I looked in my clothes. Now, I’ve lost weight, toned my body, and I no longer have joint pain!”

- Kirstyn

“I really enjoyed the welcome call with Shannon, amazing recipes and the encouraging community found with the other participants!”

For my clients, it’s about vibrant wellness, goal-getting in fitness, and practical, nourishing solutions for vibrant health & happiness.

I have a passion for women to thrive in FAITH, FOOD, and FITNESS.

My empathy, combined with my extensive experience navigating health challenges, has driven me to find answers and support women like you who want to establish a joyful lifestyle of healthy living!

I work with motivated, audacious women who want to feel their best, eat clean on the go, and be healthier for the long haul.

Hi, I'm Shannon

meet your sisterhood leader

become a member

You'll be supported by Shannon and your new sisters as you grow in faith, food, and fitness.

Join the Sisterhood today.

take the first step. (it's easy!)