HEY GIRL! I’M SHANNON

I HELP BUSY WOMEN THRIVE IN FAITH, FOOD, AND FITNESS.

I'm all about vibrant wellness, goal-getting in faith, food, and fitness, with practical solutions for health & happiness.

LEARN MORE about Me

Looking for inspiration, encouragement, and healthy recipe ideas?

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Let’s Work Together?

HERE’S THREE WAYS TO GET STARTED

The Sisterhood: Faith+Food+Fitness

Surround yourself with driven, like-mind women. Our Sisterhood is for women who want success in FAITH, FOOD, and FITNESS.

The Sisterhood💕🌷membership makes wellness simple, faith vibrant, goals achievable, and connection empowering! Working with Shannon helps you show up as your best self in every area of life.

NEED THIS NOW >>

The Nourish Program

You are invited to Shannon’s four-week nutrition and lifestyle coaching program called NOURISH. This is a 4-week program offered with a dedicated month for live online classes, weekly meal plans, virtual cooking classes, private group online gatherings, + my signature Nourish course.

YES PLEASE >>

Virtual Retreats

You are invited to a beautiful time of connection, growth, and conversation with Shannon. This is for you if you are ready for clarity, confidence, and purpose-driven togetherness.

SOUNDS LIKE FUN >>